BE SISU STRONG
Finally - An Integrated Strength Training Program for Endurance Athletes!
This High-Level Strength Training Service Is For Athletes and Coaches looking to Amplify Their Endurance Performance While Learning How their Improved Strength Is Helping Them Reach New Heights in Their Game!
STRENGTH TRAINING BENEFITS FOR ENDURANCE ATHLETES:
Improve Your Endurance Performance Regardless of Your Athletic Level
Improved Running Economy
Prevention of Injuries
Increased Time Trial Performance
Increased Power Output
Peak Running Speed
Improved Movement Efficiency
Improved Body Composition and weight-to-power ratio
MONITOR YOUR STRENGTH GAINS
What Gets Measured, Gets Improved. You will receive Strength Monitoring Program to track your progress!
HOW TO PLAN YOUR STRENGTH TRAINING TO COMPLEMENT YOUR ENDURANCE TRAINING
You will receive instructions on how to progress your strength training programs, how to eventually regress when needed to, how to plan your strength sessions accordingly so they don't take away from endurance training, and how to plan strength training on annual training planning.
HOW TO MAXIMIZE YOUR FEMALE PHYSIOLOGY BY PERIODIZING YOUR STRENGTH TRAINING APPROPRIATELY
Strength Training has huge benefits for female athletes and research recommends it to be periodized according to your menstrual cycle. With Be Sisu Strong Gold Plan You will learn just how.
YOU ARE ON YOUR WAY TO YOUR NEW HEIGHTENED PERFORMANCE!
Don't Wait, Do This:
Step 1: You Are a Part Of Our Growing Family Now! Come Join our Private Facebook group by clicking the link here!
Step 2: Be on the Look Out for an Email from me with instructions on what the next step is.
PS. You will be able to pay with any major credit card through PayPal.